Dark Side of TIKTOK: What Parents Need To Know To Keep Their Kids Mentally Healthy

TikTok social media kids mental health Dangers of TikTok dangers of social media

By E.Baloyo , Parent Herald Mar 28, 07:50 pm

Photo: (Photo : NICOLAS ASFOURI / Getty Images)

TikTok is a social media platform that has taken the world by storm, especially among young people.

The app has become increasingly popular, with over 1 billion active users worldwide. While TikTok can be a fun and creative way to express oneself, it can also have a darker side that parents must be aware of.

This article will explore the harmful effects of using TikTok for kids and what parents can do to keep their children mentally healthy while using the app.

The dark side of TikTok: Negative effects for Kids

Cyberbullying

According to Cyberwise, TikTok is a platform that allows users to create and share short videos. However, there is a possibility that some users will aggressively use the platform toward other users. Cyberbullying on TikTok can lead to mental health issues such as anxiety, depression, and low self-esteem.

Parents need to educate their children about the importance of reporting any cyberbullying incidents and blocking users who are being abusive.

Unrealistic beauty standards

TikTok is flooded with videos of people showing idealized appearances, including edited and filtered photos. These videos can make young people feel inadequate and self-conscious about their looks.

As a result, it can cause anxiety, depression, and body dysmorphia. Parents can teach their children the dangers of comparing themselves to others on social media and encourage them to embrace their uniqueness.

Addiction

According to the New York Post, TikTok's algorithm is designed to keep users engaged on the app for as long as possible. As a result, spending hours scrolling through the endless stream of videos can be easy.

Addiction to TikTok can cause problems such as lack of sleep, decreased academic performance, and social isolation. Parents need to monitor their children's screen time and encourage them to take regular breaks from social media.

What parents need to know to keep their kids mentally healthy

Here are a few recommendations parents need to know when allowing their kids to use TikTok or any social media platform:

Set boundaries

Parents must set clear boundaries regarding screen time and social media use for their children. They can limit their children's time on TikTok and other social media platforms. Also, parents can monitor their children's online activities using parental control tools.

Encourage offline activities

Parents can encourage their children to engage in offline activities such as playing outside, reading books, or spending time with friends and family. Offline activities help children develop social skills and reduce their dependence on social media.

Promote positive self-image

As recommended by the American SPCC, parents can help their children develop a positive self-image by encouraging them to focus on their strengths and unique qualities. Parents can also teach their children to be kind to themselves and others.

Have open communication

Lastly, parents must communicate openly with their children about their social media use. Parents can ask their children about online experiences and offer guidance and support.

Creating a safe and supportive environment can help children feel comfortable discussing issues they may encounter on social media.

In conclusion, TikTok can be a fun and creative platform but can also negatively affect children's mental health. Parents need to be aware of these effects and take steps to protect their children.

Setting boundaries, encouraging offline activities, and promoting a positive self-image can help children develop healthy relationships with social media.

By working together, parents and children can enjoy the benefits of social media while protecting their mental health.