Some expecting mothers are blessed with the "pregnancy glow." Others aren't so lucky - that influx of hormones can wreak havoc on even the calmest skin. There's no way to predict how a pregnancy will affect your skin, but there are some things you can do to tend to your body's natural barrier.
Itchiness and Stretch Marks
Your body is growing, and your skin has to stretch to accommodate it. The stretching alone can cause some intense itching sensations - especially on your stomach. That stretching can also leave some "scars" behind, known as stretch marks.
There's currently no proven way you can prevent stretch marks entirely, but there are some things you can do to reduce them. A healthy diet and sufficient hydration are key. Moisturizing and using stretch mark creams might also be helpful in reducing their appearance.
And as far as that itchy skin that accompanies the stretching? Safe moisturizers, natural fibers in your clothing, and loose garments are all your best friends.
Note that excessive itching of the palms and feet can indicate a potentially serious problem known as obstetric cholestasis. If you experience this symptom, play it safe and contact your doctor or midwife.
Hyperpigmentation
Also known as "pregnancy mask," this condition causes darkening of the skin. It's typically seen around the face or neck, although it can sometimes happen anywhere on the body. The culprit? Again, all those extra hormones coursing through your body.
It's completely harmless, even if it makes you feel a little subconscious. The good news is that it will fade after the baby comes. In the meantime, some women find it helpful to use foundation for the face or body to conceal the affected areas.
Being stressed about dark spots is completely understandable. Just remember it's not permanent, and covering up the spots is totally up to you. If it makes you feel better, there's no harm in doing it.
Acne Revisited
For pregnant women, acne can resurface due to - you guessed it - those crazy hormones. And it can be extremely frustrating to deal with acne as an adult.
The extra hormones in your body can ramp up the production of sebum. You might find your balanced skin turns into a greasy, spotty mess. Mild cleansing can help - just don't overdo it. It might seem counterproductive to not attack the issue, but stripping your skin can cause more problems than it solves.
Severe cases might warrant heavy-duty treatments. Keep in mind that not all anti-acne treatments are safe for use during pregnancy. Your doctor or midwife can help you decide which options are best for controlling your prenatal breakouts.
Skin Problems - Not the End of the World
Though they might make you miserable, remember the vast majority of pregnancy-related skin issues go away soon after the baby is born.
And until then? You're not on your own. There are plenty of ways you can be proactive about skin health, even during pregnancy.
