If you are trying to learn about the best candida treatment, you should click here for some different options that actually work.
At least 75% of women experience a yeast infection at least once in their lifetime. These infections are caused by an overgrowth of Candida. A low immune system, hormone imbalance, and poor hygiene can all contribute to this growth.
If you're experiencing one of these uncomfortable infections, there are several ways you can get rid of it. In this post, we'll tell you what they are. Read on for our list of the best Candida treatment options.
The 5 Best Candida Treatments
Not sure how to cure your yeast infection? You don't have to waste your time trying endless treatments. Here are the most effective ones out there.
1. Probiotics
Probiotics are great for getting rid of yeast infections.
You can get them from yogurts with live bacteria, or any fermented foods.
As soon as you start to experience symptoms, be sure to make them a more regular part of your diet. Then, they'll clear up in no time!
2. Coconut Oil
Coconut oil contains a high amount of lauric acid, which is scientifically proven to kill Candida.
So, add this to your diet to clear your yeast infection the natural way. You can use it in place of your usual cooking oil, take it in pill form, or even just take a couple of tablespoons daily.
Thankfully, it's also a great health supplement for many other reasons. It'll give you great skin and hair, and can even lower your cholesterol, too!
3. A New Diet
If you want to stave off Candida altogether, try cutting down on sugar, gluten or dairy. These foods increase your risk of developing a yeast infection.
If you continue to eat them while you already have an infection, they can slow down the recovery process.
Learn more about Candida infection and how it can be linked to the foods we eat.
4. Anti-Fungal Supplements
The strongest Candida killer is almost always an anti-fungal supplement.
These pills come in two forms - an oral pill and a vaginal suppository. Both are effective, so choose whichever type you're most comfortable with.
You don't need a prescription to get a hold of one. Simply head to your nearest pharmacy and buy it over the counter.
5. Anti-Fungal Cream
Sometimes, a supplement isn't enough on its own.
That's why it's important to pick up an anti-fungal cream, too. This will speed up your treatment and reduce your symptoms, so you don't have to put up with itchiness, burning or soreness.
Take Care of Yourself
The best Candida treatment for you depends on what specific type of candida you have. There are hundreds of different species of this bacteria, so what works for one infection may not work so well for the next.
The use of antibiotics can also decrease the effectiveness of certain treatments. This is because they reduce the number of healthy bacteria that your gut produces. Be sure to only take them when you need to because overusing them can be dangerous!
Check out our 'Moms' page for more tips on how to take care of your body.
