For breastfeeding moms who are usually on the go, breast pumps are their best buddies.
Researches show that breastfeeding has a lot of benefits. Whether it is for the baby or the mother, breastfeeding seems to be a perfect choice.
However, some moms find it challenging to use a breast pump.
Even so, it still a sad thing to let go of those liquid gold just because moms are having a hard time using a breast pump.
Here are some alternatives for moms who want to keep their breastmilk for their babies when they already need it.
Do it the old-fashioned way
If breast pumps are not the best buddy for a mother, using the hands to pump the milk.
This method might be more comfortable for some moms.
If this is the more natural way, there is no need to buy a breast pump to store the breast milk intended for the baby.
Try massaging the breasts before pumping
For some moms, pumping away from their babies is quite a challenge. A few minutes of breast massage can be helpful to assist the letdown of milk.
Consider pumping during the feeding schedule of the baby.Since babies are fed every three to four hours, moms may at least try staying in a schedule like this.
This schedule can also help in regulating the milk supply of mothers.
Wear clothes that are fit for using breast pumps
Changing the wardrobe a bit so that it is suitable for pumping milk can also help moms who struggle. Shirts with buttons or cardigans could be some of the options. Bringing a shawl or a jacket when going out can also be a way to make pumping a little easier.
Find the perfect or most suitable breast pump for you
Breast pumps are like shoes, and if it does not fit properly, it won't be easy to walk. For breast pumps, if the flange does not latch properly, it won't be easy to express or pump milk from the breast. If this happens, moms might get frustrated, causing them to abandon the breast pump entirely.
Try not to be stressed
There are some days when it is going to be frustrating. However, to ensure that pumping milk is not so, moms should look for relaxation techniques. Some mothers choose to watch their babies' videos while pumping milk.
Take a break
The good thing about having a breast pump is that it allows moms to store breast milk. Because of this, there could sometimes be enough supply for babies in a day or even two.
That is why it would also be okay to take some break from pumping milk. Instead, moms should breastfeed their babies more often. This way can encourage more mom-child bonding.
READ ALSO: What and How Much Should I Feed My Baby?
