A four-year-old keeps her Beachbody coach mom inspired during the pandemic. She cheers on her mom during her exercises. Since gyms and other fitness services are still closed due to the pandemic, many people are having a hard time keeping up with their fitness regimen. However, thanks to Kynsley, her Florida mom is motivated to stay fit.
See also: Man drove 1,400 miles to play trombone to help brother heal
Daughter cheers on mom
KP Pound shared videos on her Instagram, showing her fitness sessions with her daughter earlier this week. In the clips, you will see her daughter cheering her on during sweat sessions.
The 25-year-old mom shared her conversation with her child. A few weeks ago, she explained to her daughter that there are times when she has a difficulties working out. Her daughter offered to be her trainer to inspire her. Admittedly, she was able to make it through with the help of Kynsley, who has been true to her words.
The little girl rides her bike alongside her running mother in the first clip. The daughter keeps cheering on her mom, saying that she could do it. She pushes her mom to keep running while telling her to keep up with the good work.
See also: Mom and son serve homemade food to the needy during the pandemic
The Vero Beach Beachbody coach is doing floor exercises in the next video. With a resistance band around her feet while in a side plank, the mom touches her left elbow to her left knee. In the video, Kynsley says that her mom got it and advises her mom to keep up the good work. Finally, she reminds her mom never to give up and to get herself up and moving.
View this post on InstagramSo, a few weeks ago I explained to my 4-year-old how hard it is for me to workout sometimes. She offered to be my trainer so she could motivate me. I must say she’s a kid of her word. She keeps me going.. ️ A post shared by KP Pound, M.S. (@kp_pound) on Jul 21, 2020 at 1:13pm PDT
In the third clip, Kynsley is still present to cheer on her mom, who is sweating it out in the garage. With sweet words, she tells her mom that she loves her while reminding her to keep up the good work.
How it all started
Pound shared with TODAY how her daughter became her trainer. She said that it happened one day when she told Kynsley that she is not working out that day. After hearing that her mom is not motivated to exercise, the little girl said that she would be her trainer. Pound jokingly said that there are no days off with her strict trainer.
See also: 3 Sisters gave birth on the same day [in the same hospital]
Pound shared that she was a former D1 collegiate athlete. She also shared that her fitness has also been a part of her daughter's life since she had her daughter in college. Her child would come with her during basketball practices and weigh-in sessions at 5:30 in the morning.
Recently, Pound became a trainer and focused on cardio and weight exercises. She explained that she typically could do her workouts in the garage with Kynsley. She is amazed by the response of people in her videos. She is touched by people calling her daughter a "world changer" even without knowing her personally.
