All parents believe that mentally strong kids are always ready to take the world's challenges, and a psychotherapist listed what such kids do.
But to clear things out, especially for parents, mentally strong kids does not mean that your kids are tough or they can repress their emotions. More importantly, a psychotherapist says that mentally strong kids are not about being rude or rebellious to others and their parents.
According to psychotherapists, mentally strong kids are resilient and have the strength and confidence to achieve their full potential without stepping into somebody else.
Mentally strong kids commonly have the following three factors: how they think, feel, and act. Your kids can strengthen their mental skills by thinking high when they feel healthy and act courageously.
Of course, raising mentally strong kids is not easy and doesn't happen in a snap; if you want to achieve these things for your kids, you must practice your kids with persistence and consistent encouragement.
Achieving mentally strong kids
Kids empower themselves
Mentally strong kids are confident and do not rely on others to make themselves happy. These kids are not reliant on others because of their positive thoughts; they prefer to be cheerful, especially when someone else is having a bad day or wants to vent their frustrations on them. These kids can handle well this kind of situation and people.
And they don't compare themselves to how others are doing their thing. If they fail the exam, they won't compare how others are higher than them. Instead, they cheer themselves and encourages their goal the next time around.
Kids are resilient
Mentally strong kids can work on their own. When parents give them a task to do, they tend to do it alone with confidence. When they fail with something, they positively change as they expand their horizon with their experiences. That takes every outcome as a lesson that helps them develop resiliency.
Parents must not freak out when they see their child acting like they can do everything. Give them the chance to develop their skill and their potential because that's what they want.
Kids are susceptible to changes
Mentally strong kids, when talked about change, are very much aware of it. On the other hand, they know that change will help them develop developmental skills and help them grow into even stronger individuals, even though it sounds scary at first.
Kids have empathy
When your kids gain the ability to transfer their emotions and consensus to others, especially when they start thinking of others' pain, struggles, and feeling, strong mental skills begin to grow. Your kids having compassion for others and a desire to contribute, rather than just watching, are mental strength sources.
Knowing when to say 'no'
We all find it hard to express our emotions and to feel to others, more importantly in saying no, and having such courage to do so is a sign of strong mental health. If your kids have this courage, then he is precisely strong mentally.
It is very typical for kids to feel awkward to say no, especially to elders but having the courage to say this, especially on the wrong thing, is such a great mental skill. This skill will also help your kids handle daily stress in being obliged to do everything even if they don't like it and are not good.
