Does Your Kid Have ‘Hurried Child Syndrome’? Here’s What It Is and How It Affects Children

Hurried Child Syndrome, a term coined by psychologist David Elkind, describes a phenomenon where children are pushed to grow up too quickly.

While children acting like "mini-adults" may seem normal, the syndrome can lead to heightened stress, anxiety, poor academic performance, and a loss of childhood innocence, according to a 2024 study from Dr. Sanam Hafeez.

To prevent Hurried Child Syndrome, here is a guide that covers what it is, what it could look like, and how it affects children.

What Is Hurried Child Syndrome?

Hurried Child Syndrome, coined in 1981, is when children are pushed to act or perform beyond the maturity level of their emotional, mental, and social capabilities. Typically, parents whose kids suffer from the syndrome over-schedule their child's extracurricular activities or expose them too early to adult media content. This leaves little to no room for relaxation and play.

There are a number of things parents do that may lead to their child developing the syndrome. These include:

• Hiring tutors to teach the children to read before they even start school

• Telling children that winning is everything

• Expecting children to always be disciplined and organized

READ ALSO: 5 Important Emotional Regulation Skills To Teach Children

Impact of Hurried Child Syndrome

In the 2024 study, researchers found that kids with Hurried Child Syndrome often reported suffering from anxiety and depression. Some also said they felt unworthy whenever they failed to meet expectations set by their parents.

In addition to its impacts on a child's mental health, hurried children often have difficulties getting enough sleep or physical activity. They may also have a tough time eating healthily. Furthermore, hurried children may find it harder to manage their emotions or form healthy relationships with their peers.

Preventing Hurried Child Syndrome

To prevent Hurried Child Syndrome, parents are recommended to provide a supporting and nurturing environment. It is also important for parents to allow their children time for free play as it helps reduce stress and support their social and cognitive development, according to research.

Parents should also avoid setting unrealistic and unattainable expectations. This prevents children from valuing perfection over perseverance and helps them develop a healthy attitude toward challenges.

Finally, parents should reduce their children's exposure to technology to help them develop emotional resilience and problem-solving skills.

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