No one cannot deny that sometimes the day is too tiring to still cook for dinner. That situation gives you no choice but to a drop by into some fast food chains and grab that to-go bag. Now, nutritionist gives the consumers a wide variety of choices for healthy non-cooked foods for dinner.
Honestly speaking, only super humans could really cook dinner every day. After the overtime work and the fully scheduled day, you can hardly get up and face the kitchen table to prepare some food in front of your cooking pans. And because you still prefer to eat healthy foods, here are some choices you can choose from.
Parfait
As posted on Huffpost Healthy Living, for some dieticians, a yogurt mixed with fruits and granola is already perfect for dinner, only your mixing skills matter anyway. You can choose your favorite fruit and drop them into a cup of yogurt. You can first chill it in the refrigerator especially if you want to consume your deliciously healthy dinner after a tiring day job.
Lettuce Salad
This is a light main-course salad with a chunk of crusty baguette and a glass of chilled Riesling. Choose some ripe and juicy peaches or any choice of fruits and you may leave the skin on for more texture. Add some Ricotta or feta or some goat cheese. Then, sprinkle some fresh mint leaves on top. You will really have an amazing salad dinner according to Cooking Light.
Tomato Gazpacho
Just combine some garlic, vinegar, oil and bread crumbs in a built-in blender. Add some cucumber, parsley and tomatoes. Blend until mixture forms a chunky soup and transfer it to a bowl. Pour some ice-cold water then season with salt and a little pepper to add some taste. Cover and refrigerate before eating. In no time, your dinner will be ready because of this amazing recipe from Health.
Kitchen Mélange
Aside from having no time to cook, dropping by the grocery would also mean too much hassle. Why not try some kitchen mélange? Toss anything available in the kitchen such as bananas, peanut butter, steamed veggies, nuts and eggs. Add some dressing or side with low-fat chocolate milk. You need to be creative to have a good dinner.
Just stock your pantries with healthy foods that can be easily mixed together -- just in case you decide to have a no-cook dinner due to a tiring day or a not-so beautiful weather to go out for dinner. Anyway, it is all about mix and matching -- all for your taste buds.
