Being anxious whenever their parents say goodbye is normal for a child. Though it is difficult, experiencing separation anxiety can be good for them especially when it comes to their behavioral development.
By the time children gets older, it is already expected of them to at least be able to control their emotions. That's why it's important that parents should support and help them during this stage. Otheriwse, their anxiety will only grow worse.
1. Better to train kids early.
Parents must see to it to give their child enough space to grow and be independent, as posted by Help Guide. Parents can start by introducing them to other relatives, caregiver or babysitter.
"Your child needs practice being away from you, hopefully well before preschool," Alex Barzvi, Ph.D., clinical director of the New York University Child Study Center's Institute for Anxiety and Mood Disorders, said. "It is important to introduce the baby to other people to minimize their risk of having separation anxiety disorder as they grow up."
2. Don't try to sneak off.
Most parents wouldn't want their kids to see them leave thinking it could help ease their anxiety, that's why they tend to sneak. However, it really doesn't work that way.
Sneaking out would only break the child's trust. That's why when leaving, it's still better to personally say goodbye. The child may throw tantrums but he will soon get over it for sure.
3. When leaving, always bear a smile.
By doing so, the parent is indirectly teaching the baby that being away from him isn't that bad. The smile acts as an assurance that everything will be fine. "Flash a smile, give a cheerful wave," added Barzvi.
However, some kids still experience separation anxiety no matter how their parents tried as stated by WebMD. In times as this, better seek for medical help.
Separation anxiety can be dealt with accordingly, especially if parents and kids alike practice those tips Parent Herald has just shared.
