Although vanilla is widely used for commercial and domestic baking purposes, there is a wide array of health benefits to using vanilla oil. The flavoring agent has been found to have extensive use in the world of medicine largely due to its antioxidant components.
Unfortunately, most vanilla flavors are no longer derived from proper vanilla at all as many of these are synthesized from hydrocarbons. Pure essential vanilla oil, however, can offer a wide range of medical benefits.
1. Natural antioxidant
The antioxidant properties found in vanilla oil neutralizes the body from free radicals and helps prevent certain types of cell damage that can lead to oxidation. A study published in the Journal of Agricultural and Food Chemistry reported that pure vanilla extract has high levels of antioxidant activity, which can help with food preservation and in the creation of health supplements as nutraceuticals.
2. Prevents growth of cancer cells
To some extent, the anticarcinogenic properties found in vanilla come from its antioxidants properties, Organic Facts reported. Components in the oil can help curb the growth of cancerous cells by curing, preventing and slowing down cancer.
3. Reduces inflammation
Vanilla reduces stress on the body such as inflammation making it help the nervous, respiratory, circulatory, excretory and digestive systems, according to Natural News. Vanilla's component with the most antioxidant values also has the ability to lower cholesterol, decrease triglyceride levels and reduce symptoms of rheumatoid arthritis.
4. Antidepressant
The oil has a calming effect on the brain, which can help with anger, stress and anxiety. Hydroxybenzaldehyde may be a synthesized form of vanilla, which is an effective antidepressant and mood lifter but the essential powerful aroma of vanilla is far more effective.
5. Sedative/tranquilizer
Vanilla oil is able to sooth all types of inflammation and hyperactivity in the system of the body. It may also reduce inflammation that stems from fever along with convulsions, anxiety, stress, and even hypersensitivity to allergens. At the same time, a small amount of vanilla oil may help lower blood pressure with a tranquilizing effect on the brain.
6. Aphrodisiac
Vanilla oil can help stimulate the secretion of hormones such as testosterone and estrogen, which can help people suffering from erectile dysfunction, frigidity, loss of libido or impotence. The essential oil has also been shown to improve hormone levels and mood as a natural home remedy.
