Children develop and improve their intellect by going to school and studying. Kids can develop and improve their bodies through exercise and playing sports. Team sports are even better for children because they learn the value of discipline, teamwork and cooperation through these physical activities.
Parenting.com shared some of the best team sports for children. Parents should remember that these team sports are beneficial not only for the kids' physical health but also for their mental and emotional wellbeing.
1. Football / Soccer
Football is the most popular team sport in the world and one of the best team sports for children. A child who plays soccer gains better balance and foot dexterity as well as an improved heart health and endurance level.
2. Cheerleading
"Cheerleading is the ultimate in teaching teamwork--if even one participant isn't in sync, the whole routine is off," Parenting.com shares. "The sport also promotes flexibility and agility, as leaps and flips have become ever more a part of the cheerleading ritual."
3. American Football
American football is great for kids because it teaches proper time management, the value of listening and making intelligent strategies to succeed. It can also teach kids the value of teamwork and working hard in order to achieve their dreams and goals.
4. Basketball
Basketball is an entertaining team sport that is beloved all around the world. Dribbling, shooting, passing, rebounding and defending are basic basketball moves that can greatly improve a child's hand-eye coordination, agility and stamina.
5. Hockey
Hockey is an exciting and thrilling game that is also one of the best team sports for children. "Younger kids learn coordination and build concentration. During games, I see their excitement and big smiles," hockey coach Craig Horowitz told Penn Live.