Cold is an annoying illness that causes runny nose and clogged nose. This kind of viral infection is very common but can be easily prevented.
Treating colds is just a matter of eating, drinking and resting but there are also ways that can speed up the treatment. A lot of natural juice are recommended to boost up your immune system and speeds up recovery.
Here are some homemade juices that you can make to treat colds fast.
1. Cold killer Juice ingredients:
3 lemons, 2 oranges, 3 inches ginger, and a pinch of cayenne pepper. These ingredients are rich in vitamin C and in addition, according to LiveStrong, the cayenne pepper has anti-microbial properties that can cure colds fast.
All you have to do is juice the first three ingredients using a juicer or in any way to extract the juice and then add a pinch of cayenne pepper. If you don't like the taste, there is an option for you to add honey to make it sweeter. Drink 2-3 times a day
2. Cold and Flu relief juice ingredients:
2 cups of pineapple fruit, 1 banana, 1 cup of coconut milk, half cup of shredded coconut white, 1 cup kale. These ingredients are rich in nutrients, enzymes and antibacterial properties that will loosen the mucus and cure the virus infection according to Young And Raw.
Make a smoothie by putting it all in a blender. You can have it for 2 servings in a day.
3. Organic Super immune booster ingredient:
1 lemon, 1 inch of peeled ginger, 2 tablespoons of honey and 250ml of hot water. This mixture contains bioflavonoids that work best with vitamin C in treating colds by boosting your immune system.
Slice 1 lemon with its peel and add the ginger and honey all together in the hot 250ml water. You can sip on this hot drink all through the day. You can drink it daily for prevention of viral infections that you may get in the environment.
