The holiday season is almost here. Treating one's self and family with shopping, attending or hosting parties is really what makes the this the time of year special.
However, according to health experts from the American College of Allergy, Asthma and Immunology (ACAAI) , the holiday feasts and dusty decorations pose health hazards to children with allergies and asthma.
"Allergy and asthma triggers can be difficult to escape during the holidays, especially if you are attending several social gatherings," allergist Richard Weber, president-elect of the American College of Allergy, Asthma and Immunology, said in a news release. "But by planning ahead and treating your symptoms before they start, you can have a sneeze-free holiday season."
Following are some recommendations from ACAAI to avoid the risks and having a safer holiday season:
* Avoid scented air fresheners and go for natural aromas- Most of the scented air fresheners contain a group of chemicals called volatile organic compounds (VOCs) that trigger asthma in children. According to the allergists, keeping the window open for a while is a better option than the artificial air fresheners.
* Take appropriate steps to avoid Pet allergies while visiting relatives. Consult an allergist in advance and seek advice.
* Careful in choosing food- Ensure that the food is fully free from any allergy causing ingredients like peanuts or shellfish. It is better to go for an unstuffed meat, as allergens in stuffing often are absorbed by the meat.
* Avoid exchanging gifts that causes allergy- Allergy causing ingredients can be found in products like accessories (nickel), candies (nuts) or perfumes. Gifting books, wine glasses or dessert plates are better options than these products.
* Take extra precaution while selecting decor- Avoid using previous year's decorations if they are not kept in airtight containers. Artificial trees, wreaths and garlands are better than natural ones as some people are allergic to poinsettias and terpene found in the sap of Christmas trees.
