Hair is considered the crowning glory of both men and women. Whether hair loss is happening to a man or woman, it is no less demoralizing. Hair loss or hair fall has several probable triggers like nutritional deficiency, diet or hair care. Enumerated are easy and effective ways to stop and minimize hair fall.
1. Hair Type Equates Hair Style.
Blog For Beauty emphasizes that picking hairstyle can be greatly dependent on facial shape and which hairstyle other people vote for you but it is not just all about aesthetics. You also have to make sure you pick the right hairstyle for your hair type like texture or thickness. Longer hair will have more risks for tangles and hair fall, so you might want to consider a shorter mane if you have thin hair.
2. Choose Suitable Products.
Select a mild shampoo to wash your hair regularly; it does not have to be on daily basis. Shampooing everyday will eliminate your hair's natural oils. Mild shampoo would be enough to cleanse the hair from dirt and avoid a smelly scalp. If you have dyed your hair or have dandruff, pick hair care products that would best suit your hair type and needs. Have the same level of pickiness in choosing your after-wash care products like styling gels or wax.
3. Use The Right Tools.
The same with the hair care products for showering, it is also important to choose the right products for combing or brushing. Some people ask; should I get a comb or a brush? The answer would still depend on your hair type. Good House Keeping identifies hairbrushes and combs to guide in using the right hair tool.
4. Eat Right.
Health.com cites that too much Vitamin A and lack of protein are some of the reasons that contribute to hair loss. After knowing which nutritional deficiencies contribute to hair fall, then change your diet plan. Minimize on the food sources that cause hair loss.
