Eating healthy is essential in having good stamina. Anyone who struggle with health issues never get to enjoy life to the fullest. Vegetarian meals are in for the long haul in nurturing the best health in every individual.
Preparing your next vegetarian meal is as easy as 1-2-3. The 10 year-round favorite vegetarian recipes below will light up the taste buds of both the young and the old alike in your family.
1. Rosti Casserole with Baked Eggs
Low calorie baked eggs with Greek yogurt and artisan spices are all wrapped up in one package for a hearty lunch or dinner. This dish leaves the entire family full, without compromising the food's delectability. According to Cooking Light, Rosti Casserole's shredded potatoes are cooked brown and crisp to spice up taste in combination with a fresh green salad.
2. Black Bean and Cheese Enchiladas Topped with Ranchero Sauce
This meat-free vegetarian meal is a good protein food for those that are craving for the good stuff. The enchilada Ranchero sauce's tangy and spicy taste is more than enough to make you want more of this dish.
3. Vegetable Meat Loaf
You will get the doses of veggies like you were eating meat once you have this dish. Throw in your favorite vegetables together to form a loaf. Red onions, mushrooms, green and red bell peppers are among the ideal vegetables to have in this dish.
4. Tuscan White Bean Soup and Escarole
Vegetables thrown in a hearty protein soup recipe is surely going to warm the stomach. The Tuscan Bean soup is an ideal midnight snack for people who would want to eat something delicious but still watch their weight.
5. Eggplant Parmesan
This Italian dish is not your typical meat based pasta. The Eggplant Parmesan is a meatless dish that tastes good to the little ones with a gelato ice cream.
6. Southern Baked Mac and Cheese
Mac and Cheese tastes good without packing all those carbohydrates, too. Martha Stewart's recommended Southern Baked Mac and Cheese exemplifies sweet taste without packing up the extra pounds. A baking dish is a great tool where you can cook this low calorie meal in a few hours time.
7. Sesame Noodles
Get a taste of the flavors of Asia in your home without worrying about your health and weight. Sesame noodles are an oriental-based dish comprised of peanut butter, soy sauce, rice vinegar, and sesame oil. Thrown together in a blender, these food ingredients make up the noodle salad. For a crunchy taste, don't forget to add cucumber and carrots to the noodles.
8. Grilled Mozarella Sandwiches
Mozarella is a low-caloric cheese that tastes as good as its traditional counterpart. Throw in some eggs and low-fat butter, and alas, you've got a hearty, yet healthy snack in front of you!
9. Taco Salad Bowl
Snacking on a taco salad is a healthy alternative to chips. Mother Nature Network reported that lettuce, black beans, Mexican rice, avocado and mango salsa taste so good together you won't even notice you're not eating meat!
10. Lentil Soup
Lentils make the best ingredients for a delicious soup for organic food lovers. Lentils are trans-fat in nature, with the right kick of spices and tangy taste in one package.
Being vegetarian does not mean you're going to miss out the fun of eating delicious foods. It is ultimately yours for the taking to make your vegetarian meals sumptuous and irresistible.
