Healthy foods are just around the corner for those who truly want to have them. You can totally relate to this when it comes to providing food for your kids and toddlers. Foods that sustain and nurture the body strengthen the stamina and immune systems.
Below are the foods that'll bring about good well-being to your kiddos.
1. Eggs
As Parenting.com suggested, eggs are the best sources of protein and Vitamin D. Your kids' favorite scrambled or sunny side up eggs for breakfast curve hungers for hours.
2. Fruit Salad
Fruit salad has that delicious taste and does not compromise good nutrition. Apple, mango, strawberry, and kiwi combined together are the best snacks for your kids.
3. Oatmeal in Tasty Flavors
Toddlers will love the tasty oatmeal in chocolate and strawberry flavors. Older children have always loved this light snack throughout the day.
4. Raisin Bran Cereal
Make breakfast delightful for your kiddos while keeping them fit. Give them a daily dose of fruit in their cereal to start their day right.
5. BLT Sandwich in Wheat Bread
A bacon, lettuce, and tomato sandwich in wheat bread keep those calories away. Keep your kids healthy while they're still young. This sandwich tastes good with low fat mayo on it.
6. Yogurt in Delicious Flavors
Whether to be eaten as dessert or snack, the tasty strawberry or apple-flavored yogurt energizes your kids for the entire day.
7. Clam Chowder Soup
This hearty soup warms the stomach after a busy day. The seafood that comes with the soup can satisfy your kids' cravings for food other than meat and poultry.
8. Banana Bread
This pastry has low caloric content compared with other sweet food products. Banana bread partners good with a glass of milk for a morning or afternoon snack.
9. Apple Upside Down Cake
Satisfy your kids' cravings for apple pie with an upside down cake. As Cooking Light suggested, this icing free cake is a perfect low calorie dessert. The whip cream on top of this dessert ensures your kids' sweet tooth is satisfied as well!
10. Pesto Chicken Kebabs with Roasted Veggie Pasta
BBC Good Food recommended chicken kebabs pasta topped with healthy veggies for kids' lunch and dinner meals. Give your kids the pasta meal unlike anything they ever tasted before. Along the way, give them the proper nutrition they need as well. Chicken and roasted vegetables in rich pasta noodles keep stomachs full for hours.
Give your kids only the best nutrition without stopping them from enjoying food. Healthy food goes a long way in nurturing young people's good well-being for years to come.
