When you felt pressure or pain in your head, it can be hard to tell whether it is just a headache or a migraine. It is vital to identify or differentiate a migraine from a traditional headache and vice versa. It can mean faster relief through right and better medications. It can also help prevent future headaches from occurring in the first place.
Headaches are often unpleasant pains in your head that can cause pressure and ache. They usually occur on the both sides of the brain that ranges from mild to severe pain. Specifically, some areas where headaches occur include the forehead, temples, and back of the neck. A headache can last from several minutes to a week. According to the Mayo Clinic, the most common type of a headache is a tension headache. Triggers for this headache type include stress, muscle strain, or anxiety. What is a migraine, then?
Migraines are severe and extreme headaches. Compare with tensions or other headache types, and migraine headache pain can be moderate to severe. Some people may suffer headaches so severe they seek care at an emergency room. Migraine headaches will typically affect only one side of the brain. However, it is possible to have a migraine headache that will experience to both sides of the head.
What you can do...
If you have migraines, be aware that it can touch many areas of your life. It is not just a 'migraine'-it can change how you manage your life throughout a day, how you feel about yourself, and how you interact with people. A lot of research has been conducted asking people with migraine affects their lives. Questions typically ask about interference with work, household, and social activities.
According to MedlinePlus, "when you get a migraine, you should try to treat your symptoms right away." This will help you to lessen the pain in your head. When migraine symptoms occur:
- Drink water to avoid dehydration, especially if you had vomited
- Rest in quiet darkened room
- Place a cold cloth on your head
Over-the-counter pain medicines such as acetaminophen, ibuprofen, or aspirin, are often helpful when your migraine is mild. 'An ounce of prevention is worth a pound of cure,' a popular idiom said. There is no problem to cure particular pain, but preventing it before it happens is better than to repair the damage after it happens. Yes, in other words, you must know your limits to avoid such severe pain in the head.
