Children typically do not understand how vaccines will protect them from diseases and illnesses. It then becomes extremely important to help them overcome their fear of needle shots with proper preparations.
1. Give reassurance
A parent's behavior towards vaccinations has repeatedly shown to be a key factor in the pain and anxiety experienced by a child. Kids take cues from their parents so which is why parental reassurance is much likely to decrease a child's distress.
2. Be honest
The toddler needs to know exactly when he or she will be getting a shot to help reduce their anxiety ahead of a visit to the doctor, according to Modern Mom. Lying will just mean that your child couldn't trust what you say which will eventually become a bad precedent.
It is also not a good idea to say that shots do not hurt because they do especially for a toddler. Instead, say that the pain will only last for a little while.
3. Provide distractions
Distractions can reduce anxiety and pain, especially when associated with needles, Web MD reported. Toddlers can be distracted with singing, interesting stories or even a playing with a toy. Older children, on the other hand, will respond better to listening to music or watching videos.
4. Cough it out
One technique that is known to typically work is the 'cough trick'. A 2010 study from the journal Pediatrics reported that coughing once before and once during the actual vaccination could help reduce painful reactions from toddlers and children.
5. Give immediate relief
Try placing ice on the skin immediately after the shot to help lessen the pain. There are over-the-counter topical creams that offer a combination of cold and vibrations to confuse the nerves at the location of the site.
6. Try role-playing
Role-playing can eliminate the element of surprise by teaching the toddler what to expect during the appointment. Sometimes, kids would like to pretend giving shots to their own patients in the form of stuffed animals.
7. Give rewards
Pediatricians typically have stickers or lollipops to give away to patients as a reward. Rewarding can also come in the form of praises such as commending the toddler for being so brave during the whole procedure.
