While it's the genes that determine the children's height, parents can still help improve their chances of growing taller. Are you worried that your little one may be lagging behind when it comes to physical development? Short of consulting a doctor for answers, there are actually simple steps that can be done to facilitate this.
Three crucial factors help a child grow taller and this involves exercise, eating the right types of food and getting enough sleep.This video carefully explains the importance of each and provides the details on how parents can incorporate this in the children's daily activities.
Not only do the tips make practical sense, but if you follow these carefully, you should see some results in no time. Watch the video for the advice:
