ADHD has become common among people of young age recently. It is a behavioral disorder that affects about 10 percent of school-age children. Parenting children with ADHD is a challenge, and it is imperative to focus on following areas while doing that:
1) The most important aspect is your relationship with your kid. That bond is the primary determinant of child's self-esteem and how he perceives himself. Make them feel important and wanted, rather than treating them 'special' that may feel discriminatory. The latter can quickly make them feel alone and unacceptable in the eyes of their parents.
2) Parents should act as a 'mirror' for the kid. Like a mirror reflects your facial expressions, how you treat your child will determine his opinion of how you feel about them. According to Kids Health, make eye contacts with pleasant and loving expressions. Make them feel appreciated and loved by how you talk to them, look at them and speak them. It should be affectionate.
3) Appreciate! Make them feel achieved. Celebrate their little successes to uplift their self-esteem. Even if it is a small win at a board game, make them feel victorious. You will be surprised to see how this little gesture will induce self-confidence in them, according to Mediate.
4) Discipline and arrange your routine activities. Sketch out and plan out everything. Fix times for meals, outings, bathing, playing, etc. Stick to that schedule. According to Help Guide, this will help your child feel secure and safe in the environment, and it will be hassle free. Being organized will decrease the problems.
5) It is paramount that you encourage your kid to adopt exercise and physical activity. Whether it is swimming, walk, cycling or anything they enjoy. Outdoor activities will help stimulate the brain. As they will be concentrating on something else, it will assist the depression and anxiety to decrease as well.
