Baby Finger Food: Best Tips And Ideas For Your Little One

Is your baby starting to shun purees and mushy food? Then, it's time to surprise your little one with a new set of food: finger food. Giving this type of food to babies is easy because finger food can be any food that you wish to serve to your bundle of joy as long as it is healthy and age appropriate.

Aside from the fact that it easy to make, finger feeding can help you child's development. Likewise, allowing your child to self-feed can help develop healthy eating habits, according to KidsHealth. Hence, we listed some baby finger food that are delicious and easy to make.

Steamed fish

Coldwater fish like trout, salmon and halibut are great finger food. Aside from the fact that these fish are nutritious, they are also soft and easy to chew. To serve this type of finger food to your baby, just simply steam or broil the fish, then cut it into small pieces or separate it into flakes.

Chopped meats

Meat is now recommended by American Academy of Pediatrics, according to Parents. Hence, tender meat is the best finger food for your baby once he or she is ready to pick up food. Just make sure to cook meat thoroughly until it is tender, then cut it into small pieces.

Vegetables

Vegetables are healthy baby finger food-- making it a perfect choice for your baby. Just be sure that veggies are seeded, peeled and soft cooked. To make sure the veggies are soft enough for your baby, try to squash it with a fork; if it turns to mush, then it is cooked perfectly.

Raw fruits

This is one of the nutritious finger food that doesn't need cooking. Apart from that, they are very attractive for babies because fruits are colorful. Just cut it into sizes or shapes that your baby can easily grab.

Steamed or frozen green peas

Surprise your baby with this green finger food. You can serve it steamed or frozen. What's even great is that frozen green peas can provide relief for babies who have teething gums.